CORE COMPLEX

       In 2003 I began bodybuilding.  I read the books, did the exercises and ate all the food.  Well, as much as a poor college kid could afford.  I always had such long arms, I thought it was impossible to get big enough arms to fill out the shirts I wore.  (No, smaller shirts weren't the solution.)  If your arm-span is supposed to be equal to your height when stretched out, mine was 7 inches wider!  I literally have a wingspan!  Through lots of experimenting and trial and failure, the results began pouring in.  My  investment paid off.   So it's simple.  If you want bigger arms, if you desire to fit into your clothes better, or bring out your arm's true potential, let's get to work, together. The work is real, and responsive.  Save time, improve techniques and apply new systems to grow to your potential!  If you can relate and have struggled in this same area, I am confident I can help.  Whether on location or with my online system, we can gear you up for some incredible results. They will show for themselves.  Now, I'm passing those same techniques and fundamentals on to you.