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CORE COMPLEX
The majority of our body's power is generated from or through our core.
The majority of our body's power is generated from or through our core.

bodyBuilder
Bridging the gap between science, application and a truckload of experience.
You want it?
You build it.

The BodyBuilder is a system where effectively broad training movements, attention to detail and consistency yields incredible muscle growth and conditioning. When partnered up with highly effective cardiovascular training strategies and sound nutritional education and guidelines, the human body will definitely experience the difference we bring to the table. The program is semi flexible, as are all the others, but adheres to specific strategies that have proven successful in building over 30lbs of lean mass for myself alone. Contact us to see if this program is the right fit for you.
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